Get That System Moving Again

Muenster on Sourdough under the broiler

V8

Canned Pears

Cabbage, Potatoes and Carrots

Penne Toscana (leftovers)

Cleaning out the Pantry

Lean Ground Beef Patty on Sourdough

Farmer's Market fare:

Wake the Dead Coffee with a Sticky Bun

Penne Toscana with Italian Sausage

Nuked fingerlings with carrot tossed with Crema Agria

Lean Ground Beef Patty with Muenster Cheese and Cottage Cheese

Rockfish, Potatoes with Beets and Green Beans

Strawberry Honey Yogurt

3 Deviled Eggs
green salad with carrot and tomatoes

Spring Rolls
Dieters Plan: Ground Beef Patty, Cottage Cheese, Tomato

Anti Procrastination Day - Calorie Control

Carrot Juice with Cucumber and Kiwi
Strawberry Honey Yogurt

2 Ball Park Angus Franks on a bun

Sliced tomato
Caesar Salad

boiled eggs
Raw Carrot

Angus Ball Park Frank
roasted veggies

Swiss Cheese
Potato Chips
Pickles

Fanciful Fare

Strawberry Honey Yogurt with Walnuts and Cranraisins

Tomato Slices
Grilled Cheese on Garlic Sourdough
Onion Soup

Cantaloupe Melon Balls
Lime Cilantro Shrimp and Avocado sandwiches with tomato slices
Kirkland Sea Salt Potato Chips with guacamole

Scraps of This & That

Chocolate Bundt Cake
Triscuits with Peanut Butter

Sea Salt Ruffled Potato Chips
Shrimp with Lime and Cilantro
Mozzarella with Prosciutto (snack)

Weekends are for Fun

Rib Eye Steak
Fava Beans with Crema Agria

2 Black Angus Ball Park Franks on fresh Hamburger Bun with Kosher Sandwich Builders
Chocolate Bundt Cake

Mexican Dinner at the Fiesta Grill

Healthy and Hearty

Triscuits with Neuschatel cheese or Peanut Butter

Beet and Banana Salad with Walnuts
Peanut Butter sandwich on garlic sourdough

Rib Eye Steak
half Tuscan Cantaloupe

Eat What You Want

Chocolate Bundt Cake with no lactose milk

chicken fried steak on a hamburger bun
Fritos Scoops with Crema Agria and Pico de Gallo

steamed beet and banana salad with walnuts, cucumber and sour cream

Indulgence

TJs Multigrain Oats with Greek Gods Strawberry Honey Yogurt

Corn on the Cob with butter and sea salt
Mashed Potatoes with Chicken Gravy

Swiss Burger made with Chicken Fried Steak
Fritos Scoops with Pico de Gallo and Crema Agria

Bacon Omelet

Tri Tip Roll ups (Burrito?)

Strawberry Honey Yogurt

What to Do?

Moving Day coming up in about 2 weeks. Hence the need to purge Fridge, Freezer and cabinets of perishable food.

Eggs with fried Buckwheat slices
Clementine
handful of walnuts

Vegetarian Chili as a tostada

Sauteed green cabbage with bacon,fingerlings and onion

Laid Back Day

Spinach Frittata
Ciabatta
Golden Beet
2 Carrots
Triscuits with Peanut Butter
Angus Classic with Fries
Popcorn

Leftover Pizza
Carrot, Kiwi, Clementine Juice

Black Bean and Cheese Tamale
Humboldt Hot Dog

Spinach Frittata with crushed garlic, sliced onion and shredded Parmesan

7/16/2011

Leftover Pizza
Carrot, Kiwi, Clementine Juice

Spinach Frittata

Madras Lentils
Corn Meal Pancakes

Freestyle

Creamy Buckwheat with walnuts
sauteed spinach with bacon

Veggie Delite Pizza - Spinach, Mushroom and Tomatoes in Garlic Sauce
nuked carrot
fava beans

Bush' Baked Beans
Franz 9 Grain Thin Bun with butter

Creamy Buckwheat Fried Patty with sea salt

Egg and Olive on Thin Bun
Spinach

Beans and Greens

Clementine
Creamy Buckwheat with Cranraisins, Walnuts and Honey

cold Tri Tip Roast with baby kosher dills

Bush's Baked Beans
Oriental Buffet

Bacon

Bacon and an egg
Clementine

Red Pepper and Cottage Cheese
Spinach

Tri Tip Sandwich with Spinach on a Thin Bun
creamy Havarti bites from Loleta Cheese

Spinach, onion, red pepper and mushroom frittata

Making the most of Sunday Dinner

Creamy Havarti Cheese Bites
Coffee
Clementine
Bacon with Sauteed Spinach and a boiled egg

Organic Beet Salad with Crema Agria and chopped walnuts
Apple pie ala mode

Tri Tip with Pea Salad, Hearts of Palm and cottage cheese.

Breakfast Menu: Fish Taco???

Growing up poor we learned to eat what was available from the garden as well as any leftovers from the night before. I have never hesitated with cold pizza or chinese food but this was a new one for me. I must say it worked out well.

Leftover Fish Taco
Clementine

tomatoes and cottage cheese
apple pie and a nap

Tri Tip Roast
Beets
(absolutely fantastic for both the beets and the meat)

Meat and Fish as protein today

Egg toast with Clementine slices

Grilled Ribeye Steak

Fish taco, ate one, saved one for later

Mystery Dinner

Clementine

Chinese Chow Mein Combo

red pepper strips, 2 tomatoes, carrot
2 chocolate chip Chesapeakes with Vanilla Bean Ice Cream

No Meat Thursday

Honey Yogurt with Walnuts and Cranraisins

Sourdough bread and butter

Salsa Rockfish
Red Pepper Strips
Carrot Sticks with Peanut Butter

Punjab Eggplant with sliced Boiled Egg
Garlic Bread

Rockfish for Dinner

Clementine x
tomato x
Peanut Butter toast x

Velveeta and chicken breast on Texas Toast x
honey yogurt x

Rockfish
Punjab Eggplant
fresh greens from the community garden
Chicken broth x

Fish on Tuesdays

Honey Yogurt with Walnuts and Cranraisins

Grilled Cheese Sandwich
(Velveeta on Texas Toast)

Fish of the day with Cory:
Marinated shrimp with tomato and avocado on warm Sourdough

A Day of Grazing

Tostitos Chile con Queso on Garlic Sourdough toast (a simile of Welsh Rarebit)
honey yogurt with Craisins and Walnuts

Velveeta and Jalapeno Quesadilla

Mixed BBQ grill (pork and chicken)
sauteed patti pan squash
sliced tomatoes with avocado and green onion

White Meat

lean pork chop
egg over easy
nachos made with ruffles

raw carrot
braised greens
Thai chicken salad broiled on garlic sourdough

roast chicken breast
beets

Roast Chicken

Peanut Butter on Garlic Sourdough Toast
Coffee
Milk

Cheese and Black Bean Tamale
Danish
Bear Claw
Boiled Egg

Ruffles with Tostitos Chile con Queso

Roasted Chicken
sauteed greens

Yesterday is Well Worth Repeating

pan grilled sourdough toast
1 egg over easy
coffee

red seedless grapes with honey yogurt

raw carrot
Thai Curried Chicken sandwich
Fat Free Milk

Sauteed Mushrooms with peppers and onions
Rice Pilaf
Curried Chicken Salad on Wheat Thins
red seedless grapes