Shredded coconut pancakes

Pork loin chops with asparagus stir-fry

1 egg Sunnyside with a pork chop

Wienerschnitzel with cheesy mashed potatoes and asparagus broth

Lemon chicken from Green Jade

Smokey bean soup and biscuits

Parmesan scramble with SPAM

Biscuits to go with

Roast turkey breast, Gravy, peas and carrots.

Company Dinner

Chicken Green Chile tamale with black beans and Spanish rice.

Thanksgiving 2016

A day late and a dollar short. I roasted my turkey stuffed with Apple onion carrot celery and lemon a week later. No traditional side dishes. No homemade gravy. Enough leftover turkey for a few months fill in meals.

Donated Leftovers

Smoked Turkey Breast

Tuna Sandwich

Albacore

Poached eggs on beans

Egg beaters

Dinner

In-N-Out Burger

Breakfast

Egg Beatersl

Dinner

Stuffed green peppers with bread and butter

Lunch

Avocado cheese dogs

Breakfast

Grilled cheese with avocado

Dinner Out

General's chicken with chow mein.

Stuffed Pepper

Bison with brown and wild rice stuffed into green peppers and drenched with Sriracha Ketchup.

Sunday Stuffed Peppers

http://www.pauladeen.com/slow-cooker-stuffed-green-peppers

Lunch

Smoked Italian sausage with sweet onion, sauerkraut and garlic fries

Breakfast

3 egg omelette with cottage fries

Skip's Classic Burger

With cross cut fries.

Hash browns with Italian sausage

Breakfast

Sausage, eggs and potatoes!

Lamb Burger

Tomato cheese sandwich with avocado

Grilled cheese sandwich

Corn on the cob with ham

Asparagus stir-fry

Egg with spinach and pico de gallo

Cheese sandwich with tomato

Polish with egg sandwich

Fried egg & Polish sandwich

Open face Spinach Cheese Omelet

Spam Omelet

3 eggs
Diced Spam
Chopped Bermuda onion

Tomato garnish

Dinner

Tomato and onion sandwich with cheese

Lamb Shoulder Chop

Lamb with mashed potatoes and green beans.

Spam n Eggs

Kickstart lunch

Salmon, rice and asparagus stir fry.

Lunch and Dinner

Leftover grilled halibut with Mexican rice and cabbage salsa.

My planned dinner is an Asian stirfry with asparagus, mushrooms, bean sprouts and red onion and salmon on rice. Photo to follow.

Sticking with my kick start diet

Last night's dinner wasn't just a success, it was a masterpiece.
Wild-caught salmon and wild-caught halibut from the Farmers Market grilled on the dedicated George Foreman grill prepared with coconut oil. The fish had been rolled in a combination of olive oil, liquid aminos and Tony Chachere's seasoning.
Popped onto the preheated Grill for 5 minutes yielded a perfect result.
Served alongside Farmhouse Mexican rice and a homemade napa cabbage salsa.
Easily a $15 to $25 entree depending upon the ambiance of the restaurant.

Brunch

Hi protein - low glycemic - healthy fat

Incredibly delicious

Tomato, cucumber, egg, cheddar, crumbled bleu and guacamole

Country breakfast

Easy cheese and tomato sandwich

Fancy dinner

Grilled lamb leg steak topped with peppers and onions with a side of sauteed green beans

Shredded hash browns with white cheddar and gravy

Taco Burger