Emphasis on fruit

• Orange
• Pear Bosc
• Coffee
• Peanut Butter Toast
• Stir Fry: beans, eggplant, onions, bok choy and hot dogs rounds, seasoned with crushed chili flakes sesame oil and Sesame Ginger dressing

• Plum and Yogurt
• Coffee
• Buttered Sprouted Wheat Berry Toast (with Rye and Flax)
• Hot Dog Sandwich with Pickle
• rib eye steak with tomato and turnip

Some Meat but Mostly Veggies

• Pan grilled Angus Beef Franks
• Sauteed Egg
• Pear
• Carrot Juice
• Sprouted Wheat, Rye and Flax
• Avocado, Tomato Sandwich
• Tomato and Salad Turnip
• Chocolate Squares with Ginger Pear Tea

Eating Out and Celebrating Hot Dogs

• Brunch at Lumberjacks Restaurant:
• Chose the Hot Turkey Sandwich - on the Senior Menu
• Ball Park Angus Beef Franks
• Chocolate Cake

Thursday

• Fresh peach with Greek honey yogurt
• Pepperjack Pastrami from Togo's
• Caramel Cheesecake
• Cobb Salad
• Fresh tomato slices

Another Blah Day Food Wise

• Yogurt and peach with almonds
• Tillamook Cheddar and tomato slices
• Ramen with Chicken Meatballs

Fried Red Potatoes and onion with green beans

• Peach and Pluot 
• Yogurt and Granola
• Avocado
• Coffee
• More fruit and yogurt
• cheddar cheese

• Dinner at 5p.m.
• beets
• stuffed salmon

• Egg, over easy
• Hash Browns
• Yogurt with Granola
• Peach and Pluot
• Vegetable Soup
• Chicken Meatballs

Sunday Special

• Over easy egg
• hash browns
• sliced tomato with cucumbers
• Chicken Meatballs 
• red potato
• carrot

• Coffee
• Peach
• Honey Yogurt
• Granola
• The Habit
• Vegetable Soup (perhaps with a chicken meatball variation?)
• Rosemary Salt Toast with butter

• Raspberries with Granola and Yogurt
• Sweet salad turnip slices with kosher salt
• Beet and Feta with Balsamic Vinaigrette
• Rosemary Salt bread, toasted and buttered
• Tokyo Buffet
• Key Lime Torte

Attempted Vegan

• Raspberries
• Vanilla Honey Yogurt
• Almonds
• Rosemary Salt Bread with butter
• Grilled Cheddar and Tomato sandwich
• Organic Spinach and Jack Cheese Tamales

Picnic in the Park

• 1/2 White Peach
• Granola with Cran Raisins
• Peanuts
• Cheddar Cheese Slices (2)
• Tomato - Cucumbers - Crumbled Feta
• Ferrero Rocher Hazelnut Chocolates
• Farmers Market fare:
• Macaroni and Cheese
• Apple Tartlet

Veggie Day

• Cranraisins
• Granola
• Egg
• Rye Toast with Butter
• Coffee
• Cheddar Cheese and Crackers
• Raw Carrot
• Chili Roasted Cauliflower
• Key Lime Torte and Raspberries

Surprise Dinner Celebration

• Cranraisins
• Boiled Egg
• Carrot Juice
• Rye Toast
• Shrimp Ramen
• Green Onion
• Boiled Egg
• Black Angus Prime Rib with Baked Potato and Green Beans
• Vanilla Ice Cream

Veggie Style

• Boiled Egg
• Coffee
• Cheddar Cheese on Rye with
• Tomato, Dill Pickle
• Nectarine
• Popcorn
• Portabella and Mozzarella Ravioli

Salmon - Rich and Wonderful Salmon

1. Boiled Egg
2. Rye Toast
3. Carrot Juice
4. Scrambled eggs and cheddar
5. Baby Cucumbers with garlic, Feta and Balsamic Vinaigrette
6. Stuffed Salmon
7. Tomato Slices

Cancelled the Dinner Plans

1. Tomato slices with feta cheese and olive oil
2. Rye toast
3. Chicken Salad Stuffed Tomato
4. Nuked Sweet Potato with Smart Balance and Sea Salt

• Egg
• Rye Toast
• Carrot Juice
• Cashew Chicken Lunch Special @ Pearl House (Not again)
• Breast of chicken with Wasabi Mayo and Dill Pickle on Rye

• Pluot with Coffee
• Rye Toast with Spam and Smart Balance
• Nectarine
• 
• Stir Fry: Spam, Green Onions, Bok Choy
• Spaghetti Squash with Puttanesca

Totally Faceless

Fresh strawberries
Poached Egg
Toasted Ciabatta Slices

yellow grape tomatoes with fresh basil, olive oil and crumbled Feta
beet hummus with whole grain crackers & nuked red potato bites


popcorn
carrot
pluot

Spaghetti squash
Classico Puttanesca

Plum
White Peach
Strawberries
Rye Toast


Peanuts


Eggplant Stack
Daikon Radish
Beet Hummus with Rice Toast

Saturday and the Farmers Market


Tamales, Black Bean with corn and Colorado Sauce and Hawaiian Sweet with Pineapple and Raisins


2 ears of corn


Strawberries

Enough of the bad decisions about food.  Today I need to get back to a basically Vegan diet and start dropping some excess poundage.

Fresh boiled beet, pureed with 2 garlic cloves, a Tablespoon of pickled sliced jalapeno pepper, Tablespoon of Sesame Oil and pickle juice to enhance puree texture.  Sprinkle toasted sesame seed over the top and serve with pita chips or whole grain crackers.


Oven warmed artisan ciabatta with butter


Beet Hummus with Red Rice and Black Sesame crackers


Carrot Juice
Popcorn
6 gingersnaps


The starvation menu is not intentional.  I just didn't feel like eating today and I slept in.

Flaky Grands Biscuits with butter
Coffee


Garden Patch Juice
Roast Chicken

Beet Salad
Black Angus Classic Burger

Nature Valley Honey and Oat Granola Bars
a tall glass of Garden Patch juice to start off the day


Roast chicken 


Roasted Peppers, Yam, Carrot, Red Potato and Brussels Sprouts 

Since last posting I've been fried chicken, beef burgundy turned into soup and into stew with a biscuit topping, lots of leftovers and a Navy Bean Soup with Corn Chile and Garden Patch juice stirred in for a unique flavor.  


One night I went to Panda Express for Chow Mein, Honey Walnut Shrimp and Chicken with green beans and onion.


Last night it was homemade chicken enchiladas at Karin Gallagher's.