Saturday, December 31, 2011

And for NY Eve


  • Smoked Gouda
  • Garden Patch Juice
  • Coffee
  • Toast
  • Dry Salami appetizers (jalapeno toppers)
  • Boneless Country Style Pork Ribs
  • Corn
  • Cheesecake with Pomegranate Syrup

Friday, December 30, 2011

a day for leftovers


  • 3 biscuits with butter and apple pie jam
  • coffee
  • garden patch juice
  • fried chicken
  • radishes
  • Butternut Squash and Spinach Au Gratin

Thursday, December 29, 2011

Quiet and Productive Thursday before Yearend


  • Bacon and Smoked Gouda on Sourdough Wheat Toast♥
  • Cheesecake sprinkled with Cinnamon♥
  • Garden Patch Juice
  • Greek Salad♥
  • KFC and a biscuit

Wednesday, December 28, 2011

tentative plan for the day


  • peanut butter toast♥
  • raw carrot♥
  • egg flower soup
  • vegetable chow mein
  • tea
  • popcorn
  • cheesecake
  • tamales

Tuesday, December 27, 2011

Great Food Day


  • Chicken and Cheese Tamales
  • Bacon and an Egg
  • T Bone Steak
  • Green Cabbage, carrots and red potatoes in the crockpot
  • homemade cheesecake

Monday, December 26, 2011

So Far today


  • Italian Sausage with eggs and cheese
  • Kiwi
  • Walnuts
  • Cookies and Biscotti
  • T Bone Steak
  • Sourdough Toast with butter

Christmas Day


  1. Chicken and Cheese Tamales
  2. Sourdough Wheat toast
  3. TBone Steak at Patti O's
  4. Brussels Sprouts
  5. Sweet Potato
  6. Red Wine

Saturday, December 24, 2011

Christmas Eve


  • Feta Omelet with Pico de Gallo
  • Multi Grain Sourdough toast with butter
  • Tamales
  • Rack of Lamb Holiday Dinner

Friday, December 23, 2011

Just the Plan So Far


  • Beet, Carrot, Orange, Persimmon and Lemon Organic Juice (served up with memories of the running days)♥
  • Smoked Gouda♥
  • Turkey Avocado on Multi-grain Sourdough Toast with Sweet Thai Chili Sauce♥
  • Popcorn

Thursday

  • Hemp Granola with Cranraisins and Hemp Milk♥
  • Beet, Carrot, Persimmon and Orange Organic Juice♥
  • Avocado on Multigrain Sourdough♥


  • Uncured Bacon and Eggs over easy♥
  • Gouda Cheese♥

Wednesday


St John's Russian Orthodox Altar Screen
Little Russia, San Francisco, CA
  • Organic Beet, Persimmon, Orange and Carrot Juice♥
  • Eggs over easy♥
  • Fried Potatoes with Onion and Sausage♥
  • Clam Chowder at Fisherman's Wharf♥
  • Roast Beef dinner at Tommy's Joynt♥
  • Chicken Tamales from a Treasure Island Food Cart♥

Tuesday


Chicken Sausage with Sun Dried Tomatoes, Garlic, Artichoke and Asiago
  • Egg over easy♥
  • Pumpkin Pancakes with Pomegranate Syrup and Honey Yogurt♥
  • Crab and Langostino Rangoons and Zatoichi-the Blind Swordsman♥
  • Chicken Sausage with Sauteed Green Cabbage with onion and the dips (Sesame Ginger, Cranberry/Gorgonzola/Walnut and Wasabi Mayo) from the Won Ton♥
  • Mango Lassi♥

Monday, December 19, 2011

Le Plan - Soup of the Day


  • Sliced Orange♥
  • Hemp Granola with Cranraisins and half and half♥
  • dried figs♥
  • Peanut Butter Sandwich on Whole Wheat bread♥
  • carrot slices♥
  • Fridge Soup (zucchini, leeks, celery, bok choy, mushrooms, chicken broth with crushed tomatoes and barley)♥

Sunday, December 18, 2011

Beginning Another Week of Healthful Eating


  • Boiled Egg
  • Hemp Granola with Cranraisins
  • Sliced Orange
  • Louisiana Hot Link Po'Boy Sandwich
  • Beignets
  • Turkey Sandwich
  • Persimmon

Saturday, December 17, 2011


  • Orange
  • Persimmon
  • Moroccan Olive Pugliese Toast with butter
  • Hemp Granola with 1/2 and 1/2
  • Dried figs
  • Turkey sandwich on Wheat bread
  • sliced raw turnip

Friday's Repast


  • Orange
  • Persimmon
  • Moroccan Olive Pugliese with butter
  • Greek Honey Yogurt
  • Roast Pulled Turkey 
  • Red Potato with butter, salt and pepper

Thursday, December 15, 2011

Asian


  • Orange
  • Persimmon
  • Parmesan Jalapeno Quesadilla
  • Vegetable Chow Mein
  • Hot and Sour Soup
  • Egg Roll

And For my Birthday


  • Multigrain Oats 
  • Persimmon
  • Orange
  • Braised Lamb Shank
  • Bok Choy
  • Whole Grain Medley
  • Ricotta Cheesecake

Monday, December 12, 2011


  • Peanut Butter on Whole Wheat Toast
  • Steamed Veggies with Cheese Sauce
  • Chicken Stew

Sunday, December 11, 2011

Just a little something to keep me going


  • Boiled Egg
  • Cranraisins
  • Multigrain Oats
  • Peanut Butter on Whole Wheat
  • Smashburger and fries

Saturday, December 10, 2011

Comfort Food


  • Toast
  • coffee
  • cranraisins
  • chicken stew with root veggies, Mirepoix, tomato paste and green beans

Friday, December 9, 2011

TGIF


  • Toast and a boiled egg
  • Cranraisins
  • Shrimp flavored Ramen with bok choy, crimini mushroom slices, sesame seeds and oil and garnished with Kim Chi
  • Sweet Potato Fries
  • Triple Chocolate Mousse Cake

Thursday, December 8, 2011

Oh What to Eat?


  • Toast and a boiled egg
  • Persimmon and orange smoothie
  • Grilled Cheese on Sprouted Rye
  • Stuffed Portabello Mushroom
  • Pickled Beet with Feta and Walnuts

Wednesday, December 7, 2011

Davis Farmer's Market


  • Persimmon-Orange Smoothie ♥
  • Coffee
  • Sprouted Rye Toast ♥
  • Boiled Egg ♥
  • Pickled Beet Salad ♥
  • Sliders with chili ♥

Tuesday, December 6, 2011

Great Tuesday


  • Peanut Butter on toasted Ciabatta
  • Pickled beets
  • Cucumber
  • Nuked Red Potato
  • Rib eye Steak
  • Avocado
  • Ciabatta toast

Monday, December 5, 2011

Starting the Week


  • Sprouted Rye Toast and a boiled egg
  • Garlic Fries
  • Persimmon
  • Ramen with red pepper and boiled egg

Sunday, December 4, 2011


  • Boiled Egg
  • Sprouted Rye Toast
  • Garden Patch Juice
  • Persimmon and Honey Yogurt
  • Salami on Rosemary Parmesan rolls
  • Ravioli with Herb Butter
  • Carrot, Zucchini, Red Pepper, Onion

Saturday, December 3, 2011

Farmer's Market


  • Persimmon
  • Greek Yogurt
  • Rye Toast
  • Nation's Giant Chili Burger with fries  
  • Grilled Lamb Sirloin
  • Nuked Red Potato with butter

Friday, December 2, 2011

A Bit of This and That


  • Persimmon
  • Greek Yogurt
  • Coffee
  • Tim's Cascade Jalapeno Chips
  • Salami and Cheese
  • Mini Chocolate Bundt Cake

Thursday, December 1, 2011

Using What I've Got


  • Clementines
  • toasted ciabatta
  • Salami and Cheese on Ciabatta
  • Chile Relleno
  • Cocoa Square