Yesterday

Toward the end of the day I 'put up' Brandied White Peaches and a Brandy Peach Jam that is more a syrup or sauce for chicken

A Plan for Today

French Toast with brandy peach syrup

Scrambled Reddi Egg with Tapatio

Cream of Mushroom Soup

Broccolini

Rotisserie Chicken

Brandied Peach Sauce

Romaine with Pico de Gallo
Cilantro Dressing
Broccolini in Creamed Mushroom Sauce

PEACHES

FRESH PEACHES

Spice Cake with Peach Sauce

Pork Tamales

Starting out Heavy on the Carbs

Going with what I want and what's immediately available

Garlic and Herb Shredded Hash Browns

Sourdough Toast, light butter

Cucumber

Avocado

Tomato

Chilled Garden Patch Juice
(The Innovator's Gazpacho)

Pork Tamale

White Peaches
Vanilla Bean Ice Cream

Today

Today the plan is

Chicken Fried Steak

large brown egg over easy

Sourdough Toast

Kashi Cereal

Coconut Milk

Peaches

Chicken Enchilada Verde

Yesterday

Obsessed with Hash browns, eggs and toast but none on hand so I ate

Kashi, High Fiber, Twigs and Nuts and Berries

Coconut Milk

then I went shopping

Rosemary Olive Oil Sourdough Toast with a brush of butter

Garlic and Herb Shreds

One Large Brown Egg over easy

and for dinner I pan grilled a

Rib Eye Steak

cut in half it made an excellent steak sandwich for dinner

First Thoughts of the Day

Peach Smoothie

Biscuits with Spam

Chinese from Lam's Mandarin

Mandarin Special

Won ton soup

Sprring roll

Foil wrapped chicken

Mongolian beef

Lemon chicken

Pork fried rice

Dinner on the Road. Panda Express

Previous Meals

A favorite breakfast

Simple Day

Peach Smoothie

Buttermilk Biscuits with butter

Linguini Alfredo with Peas and Mushrooms

Digestive Problems

Unfortunately I've been inattentive to a balanced diet for awhile.

Starting today I began to remedy that

Peach Smoothie

5 peaches

Greek Honey Yogurt

Orange Peach Mango Juice

Caprese Salad

Shrimp with Ruffles

Smoked Ham Hock with

Black Turtle Beans and Diced Tomatoes

1/2 cup serving seasoned with garlic, Adobo, coarse ground pepper, ground cumin

Focus on Protein

George Foreman Grilled Burger

Rosemary and Olive Oil Sourdough

The other pattie served the same but with added Soy Ginger Dressing

Ribeye Steak

Lime Cilantro Shrimp

Caesar Salad

Peach Coffeecake made with Greek Honey Yogurt

Still Need to Pamper Myself But Adventure Calls

Sliced Ciabatta toasted

peaches

greek honey yogurt

Noodle Salad
Cucumber Salad

Brown Rice
Sweet Potato
HOT Beef Smoked Sausage

Hanging On by a Thread

Peaches

Greek Honey Yogurt

Tea

Soup

Slow and Easy Sunday

Buttered Rye Toast

Tomato

Peach

Yogurt

Cream of Chicken Soup

Shells with Mushroom Soup

Leftover BBQ

Once again I begin the day with fresh fruit.

Peaches

Almonds

Stuffed Portabello Burger

Seeded Kaiser Roll


HOT Beef Smoked Sausage
Bush' Grillin Beans
Roasted Poblano Pepper

A Fruit Filled Experience

Plums with Honey Yogurt

Grilled Cheese Sandwich

Tuna Sandwich

Peaches

BBQ:
Bleu Cheese Burger

Italian Sausage Filled Portobello Mushroom Caps

HOT Beef Smoked Sausage

Red Onion

Zucchini

And...for the 4th of July

Let's start with an egg salad on Schwarzwalder

a few ripe plums

Another egg salad sandwich

nectarines

Sour Cream Plum Coffeecake after a nap

Peaches with Caramel Delight Dreyer's Slo Churned

HOT Beef Smoked Sausage

Hot But the Food will be Cool

2 fresh peaches

Greek Honey Yogurt

Tomato

Cold Meat Loaf Sandwich
Toasted Onion Kaiser Roll

Egg Salad

Corned Beef Spread on Triscuits

A Strange Hot Day

Sour Cream Plum Coffee Cake

Semi Ripe Peach

Meat Loaf

Cantaloupe

Tomatoes 

Cucumber

crackers

corned beef spread

The Start of Another Week

Hot, hot, hot. Incredibly hot.

Company coming for dinner.

Plums
Cottage Cheese

Corned Beef Spread

Crackers

Tamales

Chili

Sour Cream Plum Coffee Cake