- Lightly buttered broiled sandwich roll
- coffee
- Quesadilla with pico de gallo
- Cottage Cheese
- tomato
- Denny's green salad
- Ranch Style Beans
- Sourdough Sandwich Roll
Wednesday, October 31, 2012
Salad Night on the Farm
Tuesday, October 30, 2012
Officially Pasta Night
- Greek Gods Honey Yogurt
- Granny Smith Apple
- Hebrew National Hot Dog
- pickle
- tomato
- Spaghetti Parmesan
- Butternut Squash
Monday, October 29, 2012
Monday Night Football
- Cheesy Scramble on toast
- Chicken Corn Chowder
- Halloweenies on Sandwich Rolls with Ranch Style Beans
- Pickles, tomato and sweet potato fries
Sunday, October 28, 2012
1/2 Dozen Brown Eggs in the Rice Cooker
Planning for the last week of October:
- an egg a day
- fresh fruit turned into freezer jam or smoothie portions
- organic produce for meals, juice or freezer
Breakfast looks like Greek Gods Honey Yogurt° and half the steamed egg° I shared with Max.
Lunch might be Beans and Ham Soup with salad° and avocado°
Dinner is shaping up as boneless country ribs with potato, carrot, onion and sauerkraut baked in the crockpot
Saturday, October 27, 2012
First there was the plan - yesterday
- Peanut Butter Toast (always makes a fine breakfast).
- Patty Melt made with Italian Sausage
- on rye with Mexican shredded cheese mix
- sliced tomato
- dill pickle
- The plan for Clam Chowder was rejected for
- A tuna sandwich served with the rest of the dill pickle
Thursday, October 25, 2012
A Fishy Plan
- Plum
- Coffee
- Grilled Cheese Sandwich
- Tuna Melt as a late afternoon lunch
- Broiled Salmon
- Cottage Cheese Stuffed Tomato with Cilantro Dressing
Wednesday, October 24, 2012
Monday, October 22, 2012
And For Something Special...
- Rye Toast
- Scrambled Egg
- Peach
- Asian Chicken and Noodles
- Pork in Green Enchilada Sauce
- Green Cabbage Salsa
- Steamed brown rice
Sunday, October 21, 2012
Easy Going Day
- Rye Toast with Butter
- Coffee
- Veggie Delite Pizza from Papa Murphy's for lunch AND dinner
Saturday, October 20, 2012
At Home Most of the Day
- handful of salted in the shell peanuts
- coffee
- Grilled Cheese Sandwich
- Asian style sauteed Chicken Thighs
- Twistie egg noodles
Friday, October 19, 2012
Trying to regain my footing
- Avocado on Rye Toast
- Coffee
- Roast Beef Hash
- ToGo's Pastrami on Sourdough
Wednesday, October 17, 2012
Monday, October 15, 2012
Planning for the First Day of the Rest of my Life
- Rye Toast
- Cottage Cheese
- roast turkey breast
- garlic mashed potatoes
- Brussels Sprouts
- Magnum Ice Cream Bar
- Chocolate Hazelnut cookie
On and Off the Road Again
From October 2nd until the 12th I was occupied by a visit from my longtime friend, Diane. We made an adventure out of an errand to take care of the long awaited task of bringing her mother's ashes HOME.
In the cooler was sliced cheese, Honey Yogurt, Cream Cheese, Ensure and Red Bull. Ancient Grains crackers and Instant Oatmeal provided the carbs.
Beginning Wednesday with the trip to Yreka and Dinner at Casa Ramos. Cheese and crackers for lunch at one of the Lake Shasta Rest Areas after stopping at the Ide Adobe and the Sundial Bridge.
Thursday we walked the trail at Woodson Bridge (where the Rogue River enters a Lava Tube making a Hidden Bridge) then circled Crater Lake eating salads and a croissant turkey and swiss on the deck of the Crater Lake Lodge then called for delivery by China Wok as we settled for the night in Klamath Falls.
Friday it was down 97 to I-5 and up Mt Shasta for a picnic at Panther Meadows. On down 89 to Burney Falls, then Lassen Peak and a night in Chester, where I picked up individual Pizzas for dinner.
Saturday I took the unplanned route and we drove 36 to Susanville then 395 past Honey Lake to Carson City where we ate lunch in a small shady park. West along 50 and the shore of Lake Tahoe then on to Sacramento. Dinner was a home cooked Szechuan Garlic Eggplant over Cauliflower mashed with cream cheese.
Sunday Diane worked to clear the rain gutters and swept the patio deck then we visited the Carmichael Farmer's Market where we purchased tomatoes and stone fruit for the next phase of our trip. Stopped for a Car Wash and interior vacuum and dusting in Carmichael. Dinner at Black Angus.
Monday on the road again: up 50 and over Luther and Monitor Passes for a night in Lee Vining. Lunch was a picnic with ravens at South Tufas, Mono Lake, and dinner was fried chicken at Nicely's.
Tuesday, south on 395 to the Ancient Bristlecone Pine Forest and another picnic in the great outdoors (leftover fried chicken). Checked into the Bristlecone Motel in Big Pine and had a dud of a dinner at Jeffrey's Country Kitchen. They really botched the grilled pork chop but I ate it anyway. There won't be a next time -- the restaurant was filthy.
Wednesday we visited Manzanar on our way to Mt Whitney. Picnicked once again at the Mt Whitney Trailhead, an active bear area! before heading to the Alabama Hills for a brief exploration. We made it in time for dinner @ 5 p.m. at the Rice Bowl in Bakersfield with my Uncle Bob.
Thursday I had breakfast with Bob at IHOP and headed for home. Lunch was Red Bull, Cheese and a Plum at a Rest Area (I didn't get out of the car in the light rain). Not at all hungry for dinner.
Friday I stocked up the Fridge and pantry. Brussels Sprouts and Smokies became a dinner of last resort.
I can't remember Saturday except for the pork sirloin in chow mein. That morning I participated in the 3 hour World Wide Photo Walk in Old Town Sacramento.
Sunday toast and coffee and I'm headed for Richmond. Chris offered me a fresh peach around noon then I picked up Mac and Cheese, Teriyaki Wings, Potato Wedges and a Fruit and Custard tart at Safeway in Mill Valley. I was headed for the Marin Headlands for an afternoon of pictures. Dinner was cold Chow Mein around 8 p.m.
All and all the past two weeks were focused more on scenery and conversation than on what I ate.
In the cooler was sliced cheese, Honey Yogurt, Cream Cheese, Ensure and Red Bull. Ancient Grains crackers and Instant Oatmeal provided the carbs.
Beginning Wednesday with the trip to Yreka and Dinner at Casa Ramos. Cheese and crackers for lunch at one of the Lake Shasta Rest Areas after stopping at the Ide Adobe and the Sundial Bridge.
Thursday we walked the trail at Woodson Bridge (where the Rogue River enters a Lava Tube making a Hidden Bridge) then circled Crater Lake eating salads and a croissant turkey and swiss on the deck of the Crater Lake Lodge then called for delivery by China Wok as we settled for the night in Klamath Falls.
Friday it was down 97 to I-5 and up Mt Shasta for a picnic at Panther Meadows. On down 89 to Burney Falls, then Lassen Peak and a night in Chester, where I picked up individual Pizzas for dinner.
Saturday I took the unplanned route and we drove 36 to Susanville then 395 past Honey Lake to Carson City where we ate lunch in a small shady park. West along 50 and the shore of Lake Tahoe then on to Sacramento. Dinner was a home cooked Szechuan Garlic Eggplant over Cauliflower mashed with cream cheese.
Sunday Diane worked to clear the rain gutters and swept the patio deck then we visited the Carmichael Farmer's Market where we purchased tomatoes and stone fruit for the next phase of our trip. Stopped for a Car Wash and interior vacuum and dusting in Carmichael. Dinner at Black Angus.
Monday on the road again: up 50 and over Luther and Monitor Passes for a night in Lee Vining. Lunch was a picnic with ravens at South Tufas, Mono Lake, and dinner was fried chicken at Nicely's.
Tuesday, south on 395 to the Ancient Bristlecone Pine Forest and another picnic in the great outdoors (leftover fried chicken). Checked into the Bristlecone Motel in Big Pine and had a dud of a dinner at Jeffrey's Country Kitchen. They really botched the grilled pork chop but I ate it anyway. There won't be a next time -- the restaurant was filthy.
Wednesday we visited Manzanar on our way to Mt Whitney. Picnicked once again at the Mt Whitney Trailhead, an active bear area! before heading to the Alabama Hills for a brief exploration. We made it in time for dinner @ 5 p.m. at the Rice Bowl in Bakersfield with my Uncle Bob.
Thursday I had breakfast with Bob at IHOP and headed for home. Lunch was Red Bull, Cheese and a Plum at a Rest Area (I didn't get out of the car in the light rain). Not at all hungry for dinner.
Friday I stocked up the Fridge and pantry. Brussels Sprouts and Smokies became a dinner of last resort.
I can't remember Saturday except for the pork sirloin in chow mein. That morning I participated in the 3 hour World Wide Photo Walk in Old Town Sacramento.
Sunday toast and coffee and I'm headed for Richmond. Chris offered me a fresh peach around noon then I picked up Mac and Cheese, Teriyaki Wings, Potato Wedges and a Fruit and Custard tart at Safeway in Mill Valley. I was headed for the Marin Headlands for an afternoon of pictures. Dinner was cold Chow Mein around 8 p.m.
All and all the past two weeks were focused more on scenery and conversation than on what I ate.
Monday, October 1, 2012
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