Light and Yummy

2 slices of toast

steamed egg

2 clementines

Black Forest Ham

Chinese Chicken Salad

Almond Danish

TGIF - Another Week Down

Leftover Green Cabbage and Onion

Black Forest Ham

Greek Honey Yogurt

Granola

Cottage Cheese
Hummus Salad Dressing

Tomato

Spareribs

Salad

Freeform

Rosemary Salt Bread toasted

with Peanut Butter

Pineapple

Carl's Buffalo Blue Cheeseburger

Green cabbage/red onion

Black Forest Ham

How Time Flies When You are Having Fun

In my insane pursuit of genealogy I forgot to eat breakfast.

Stagg Chili

Rosemary Salt Bread toasted

Clementines

Spaghetti with meat sauce

Tomato

Cottage Cheeese

Day Choices Out of my Hands

Greek Honey Yogurt with Granola

(a safe start)

Lam's with Michael
Spicy Garlic Shrimp
Fried Rice

Golden Beet steamed with Yukon Gold Potatoes

Tomato Salad
Spareribs

Refreshing lunch

Maybe I Need Dinner Out

Greek Honey Yogurt

Granola

Toasted Rosemary Salt Bread

Tomato with
Cottage Cheese and Cilantro Dressing

Marie Callenders Sweet and Sour Chicken
with rice, broccoli and carrots.

Lam's was the plan for tonight but Michael's mother passed away yesterday at the age of 90 and we've cancelled our weekly dinner for the time being. Since the restaurant is near here I might just go get takeout and have Chinese anyway.

That didn't happen.

Easy Cookin'

Scrambled Eggs with Jalapeno slices and Mexican Cheese

Fried Yukon Golds with Red Onion

Spicy Jalapeno Refried Beans

(HUEVOS Y PAPAS)

Apple Tartlet and Vanilla Bean Ice Cream

Frijoles y Papas 

Tri Tip Sandwich

Huevos y Papas

With jalapenos and cheese in the egg and served on Spicy Jalapeno Refried Beans. HOLA! MEXICO!

Lazy Hazy Saturday

Fruit Smoothie

(banana, clementines, blueberries, 
orange peach mango juice, Greek Honey yogurt)

Tri Tip Po'Boy

Romaine Salad

Cottage Cheese

Green Cabbage with Sweet Red Onion
Black Forest Ham
Popcorn

Using up the Stores

Sourdough Toast

Peanut Butter

Blueberries

BBQ Tri Tip Sandwich

Pineapple

Oriental Chicken
Romaine with Tomato, green onion, cucumber
Soy Ginger Vinaigrette Dressing
More Blueberries

Where do I go From Here?

Last night I fixed some chicken breast with Mirepoix and Chinese Five Spice with Sesame Oil. There were four skinless, boneless breasts in the package so I will have 3 more meals from that entree.

Broiled Ham and Cheese on Sourdough
Pineapple

Chicken Chow Mein using leftover ingredients

from last night

Stouffer's Salisbury Steak with Mac N Cheese

Blueberries with Vanilla Bean Ice Cream

Quite a Day for Food

Ham and Egg on Sourdough

Blueberry, Clementine, Banana Smoothie

Chicken Breast

Mirepoix

Sesame Oil and Chinese 5 Spice

Romaine with Tomato and Kalamata Olives

Plenty of Antioxidants Here

Kalamata Olives

Cracked Wheat Sourdough Toast

Blueberry, Clementine Kefir Smoothie

Black Forest Ham 

Stir fried baby bok choy

Tomato with Cottage Cheese

Stuffed Pepper

French Zucchini

Sweet Red Onion

Nuked Corn

Clearing out the Leftovers

banana

French Market Coffee

Pinto Beans and Chile Verde

San Luis Sourdough

Romaine Salad
Tillamook Sharp Cheddar Slice

Yam
Pinto Beans and Chile Verde


Sea Salt Brownies
Vanilla Bean Ice Cream

Imagination Only Goes So Far This Morning

toasted french bread slices

chile verde gravy

cherries

chile verde in corn tortillas

Romaine Salad

Pinto Beans in Chile Verde

Dinner Fit for a Guest

High Fiber Cereal

Coconut Milk

Cherries

Potato Salad

Cobb Salad

Chile Verde

Beans 
Tomatoe slices
Avocado
Gourmet Corn Tortillas

Just The Plan

Coffee

High Fiber Cereal

Boiled Egg

Salami and crackers

Mango Slices

Trader Joe's Grains Medley
(Cous Cous, Orzo, Quinoa)

Marinated Artichoke Hearts

Bing Cherries

Restraint

handful of plum tomatoes
Beans

Multigrain Medley with Fruit and Nuts
Coconut Milk

mango slices

Bacon
Tropical Fruit Mix

Cleaning Out the Accumulated Food Supplies

3 plum tomatoes

steamed egg

mango slices

High Fiber Cereal with fruit and nuts

Coconut Milk

In n Out Double Double with Fries


Tomatoes
Cucumber
Beans

Lazy Summer into Fall

Egg

Italian Sausage

Mango Slices

Panda Express

Cucumber Salad
Plum tomatoes

Inventive Today

Whole Grain Toast

French Market Coffee

Steamed Egg

Italian Sausage Pattie
Mango Slices
Pear and Gorgonzola Salad

Italian Sausage Pattie
Sweet Potato Fries

Not Sure How the Day Will Go - Might be Time for a Drive

Multi Grain Toast

Mango Slices

French Market Coffee

Caesar Salad

Another Menu

Whole Grain Toast √
Mango Slices

London Broil √

Asian Salad √

More London Broil √
Lemon Bar √

Dinner with Company

Mango Slices

Toast

Avocado

French Market Coffee

Boiled Egg

Tomato

London Broil

Garlic Fries

NO Meat (not quite)

Skipped Breakfast

Avocado
Tomato
Red Onion
Salami

Artisan Ciabatta Roll

An Attempt at Normality

Bacon

Biscuit

Black Bean Soup

Annie's Macaroni and Cheese

Not a Happy Breakfast

I love Peanut Butter and I love biscuits, so what went wrong?

Peanut Butter Biscuit

Coconut Milk on

Kashi with nuts and berries


Jalapeno Yogurt Cheese
Sesame Melba Crackers
Tomato Slices

Grands Entree and Dessert

Grands Biscuits

Stagg Chili

Brandy Peach Jam

The rest of the day I indulged in hot dogs. One for lunch and One for dinner. Well, the dinner one was more franks and kraut. That's the last of the processed meat for a bit. And no more refined grains either. 

Back to the basics: Fruit, Veggies, high quality protein and low fat Dairy.

TGIF

Shredded Hash Browns for Breakfast

Uncured Beef Hot Dog

Stagg Chili

Yogurt Jalapeno Cheese

Chopped Sweet Red Onion

Soft French Roll