Sunday Dinner for One

• Peanuts, salted in the shell
• Apricot Mango Yogurt

• Roast Chicken Breast

• Beef Chili with carrots, mushrooms, onions, turnips, garlic, Merlot. 2 cans Pinto and 1 can Kidney beans
• Saltines

The Plan as it Stands

• Salted Peanuts in the shell
• Peanut Butter on Saltine Crackers
• Jarlsberg Cheese on Multi Grain crackers

• Roast Chicken
• sliced tomato

• sliced tomato

T.G.I.F.

• Avocado on Toast
• Plum

• Portabella Burger
• Avocado
• Habanero Stuffed Green Olives

• Roast Chicken
• Two Sliced Tomatoes

6 Days and Counting

In 6 days my childhood friend arrives for a 10 day visit. It will be the longest time we've spent together in 20 years. In addition to driving more than 1000 miles we will probably explore this area. The focus for the week will be healthy meals and time well spent planning and organizing.

• Plum
• Apricot Mango Yogurt
• Coffee

• Asian Noodle Salad
• Saltines with butter

• Lamb Leg Steak
• Potato Salad

Dinner with a Guest

• Peanut Butter toast with coffee
• Plum
• Potato Salad
• Grilled Steak with mushrooms and onions
• Green Salad
• Plum tart

Low Key Tuesday

1. Toasted Bagel
2. Tomato Slice
3. Egg Salad
4. Dove Miniatures
5. Hamburger Stroganoff

Tense Day

1. Italian Sausage
2. Toast
3. Egg Sandwich with potato chips
4. Who Needs Dinner?

Sunday Easy and Lazy

1. Plum
2. Banana
3. Cheddar and Jarlsberg on Italian Bread
4. Portuguese Sausage, split and grilled, as a sandwich
5. Italian Sausage Burgers

Company for Dinner

• Fried Purple Potatoes

• Cottage Cheese stuffed Tomato
• Boiled Egg
• Cilantro Dressing

• Steak Stroganoff
• Mashed Cauliflower
• Steamed carrots
• Cranberry loaf

Tuesday

• Boiled Egg to start the day
• coffee

• Carnitas
• Caesar Salad
• Chinese Chicken Salad
• Bean Dip and Tostitos
• Brownie
• Lemon Cake

• Iced Coffee in Lovelock
• Cottage Cheese and Tomato as a bedtime snack

Travel Day

I will be driving to Winnemucca today for my brother in law's funeral on Tuesday. Light eating is the essence of the day.

• Poached egg on toast
• fresh plum

• String Bean Chicken
• Angus Steak
• fried rice ala Panda Express
• plum

• KFC 2 piece with a biscuit, leg and thigh

Indecision Reigns

Perhaps I didn't want anyone to know what I've been eating. Perhaps I've been busy with thoughts redirected to other goals: trip planning, guitar lessons, minimalizing...

I can't make up my mind about breakfast. Logic tells me to go for the boiled eggs and get started on the new diet. Desire tells me a bagel with cream cheese and lox would be a great start. Gluttony suggest Denny's and something substantial. What's it gonna be?

• Cottage Cheese with Kosher Salt and Coarse Ground Pepper

• Carl's Jr Jalapeno Cheeseburger with Fries and a Sprite

• Sliced Tomato
• Plum
• Twisties with Marinara and Meatballs

Easy Way Out

I've been negligent about meal planning and posting the results. Having said that it is time for another Kickstart or Cabbage Soup Diet.

• Strawberry Yogurt
• toasted sourdough

• Chicken Enchiladas Suiza

• Carolina Sweet Baby Back Ribs
• potato
• tomato