Thursday, January 31, 2013

Lite and Easy


Black Tea and Toast
before I added the burger patty


peanut butter toast
carrot sticks
cottage cheese


sauteed green cabbage and onion
(a sort of hash)
chicken sausage 

Wednesday, January 30, 2013

The Plan


  • Steamed Egg
  • 2 biscuits with Mandarin Orange Jelly
  • coffee

  • Lasagna
  • canned fruit as a salad


  • Hamburger
  • Cottage Cheese
  • Tomato

Tuesday, January 29, 2013

Utilize those leftovers


  • Biscuits
  • Egg

  • Chinese Chicken
  • Caesar Salad

  • ribeye steak
  • pickle
  • tomato

Monday, January 28, 2013

Company Dinner


  • Cascadian Farms Wheat Squares
  • Skim Milk
  • Coffee

  • Turkey and Havarti on an
  • Everything Bagel

  • Lasagna
  • Garlic Bread

Sunday, January 27, 2013


  • Buttered Sourdough Toast
  • Grilled Cheese Sandwich

  • Buckwheat Pancakes
  • Poached Egg
  • Sausage Links

  • Chinese Chicken on Rice

Saturday, January 26, 2013

No Longer Tentative


  • 1/4 Chicken, Bacon, Artichoke Pizza for breakfast √
  • Coffee to get me going √

  • Chicken Rice a Roni √
  • Sourdough bread and butter √

  • Chinese Chicken with veggies √
  • Mashed Potatoes √
  • Magnum Chocolate Ice Cream Bar √

Friday, January 25, 2013

Pizza Night


  • Philly Cheese Chicken Sausage on Sourdough
  • Coffee

  • Chicken Bacon Artichoke Pizza from Papa Murphy's
  • gingerbread cookie with cream cheese
  • glass of skim milk

Monday, January 21, 2013

Holiday: Easy on the Cook


  • Coffee and Biscuits
  • Scrambled Egg
  • Pan Grilled Beeman's Chicken Sausage

  • Cheese and crackers

  • Chinese food

Sunday, January 20, 2013

Keeping it Healthy


  • Cheddar Cheese on a biscuit
  • Biscuit with butter

  • Gourmet Beeman's Philly Cheese Chicken Sausage (also served on a Trader Joe's canned biscuit) very tasty

  • Nuked salmon
  • cheese and crackers

Friday, January 18, 2013

Off the Top of my Head


After fasting the night before I don't seem to be all that interested in food this morning. I'm going to give it a try though.


  • Bacon on a potato bun

  • Wasabi Tuna Sandwich

  • Salmon with Pesto Butter
  • Mushroom Soup
  • Crackers

Wednesday, January 16, 2013

Rejoice - No Obstacle is Too Large


  • Pumpkin Pancakes
  • Over Easy Egg

  • Shrimp
  • Ruffles

  • Tuna Sandwich on a Potato Bun

Tuesday, January 15, 2013

Pretending it's Mother Hubbard's Cupboard

Problem solving today. Cruiser to Auto Repair, errands to run.

  • Green Apple slices
  • Pumpkin Pancakes ***** with Honey and Butter

  • Buttered Noodles with Peas 

  • Shrimp
  • Ruffles

Monday, January 14, 2013

Wut's for Dinner?


  • Potato Pancakes
  • Over Easy Jumbo Egg

  • Carrot
  • grilled portabella mushroom cap
  • butter on saltines


Saturday, January 12, 2013

Thrifty Pantry


  • Egg Salad Sandwich @ 6am

  • Spam fried with baby reds @ 11am

  • Soup - Tomato Bisque

  • Calamari
  • Broccoli

Friday, January 11, 2013

Mobile


  • Magnum Ice Cream Bar 
  • Coffee 

  • Chicken and Corn Chowder
  • sourdough roll with butter

  •  Pinto beans with shredded pork 
  • Tamales 
  • Avocado

Thursday, January 10, 2013

Keeping It Simple

  • Hamburger Sub

  • Greek Honey Yogurt
  • nuked baby reds with butter, salt and pepper
  • split pea soup

  • Portabella Burger

Wednesday, January 9, 2013

Strange...to be sure


  • Pan grilled potato bun
  • Greek Honey Yogurt
  • bagel chips with smoked salmon dip

  • hamburger sub
  • dill relish and Tabasco Ketchup

  • rotisserie chicken
  • split pea soup

Tuesday, January 8, 2013

Mostly Leftovers (yet creative)


  • Chicken Burger
  • Potato Bun
  • Dill slices

  • Avocado, Salmon, Cream Cheese sub
  • Magnum Ice Cream Bar

  • chicken burger
  • salad
  • avocado
  • split pea soup

Sunday, January 6, 2013


  • 1/8 slice of Ham and Asparagus Quiche with Cholula
  • Coffee
  • Pecans

  • Creamed Salmon and Peas on Biscuits

  • Rotisserie Chicken

Saturday, January 5, 2013

Quiet Weekend Repast


  • Biscuits with Butter and Jelly 

  • Creamed Salmon

  • Ham on a biscuit

Friday, January 4, 2013

Heavy on the Top End


  • handful of pecans
  • Hash browns
  • ham
  • egg

  • Ham with rice pilaf
  • Sweet Potato with butter



Thursday, January 3, 2013

Keeping it Light in 2013


  • Sourdough toast
  • pear
  • coffee

  • ham
  • Tostitos
  • Chevre with pistachios
  • split pea soup

  • fried ham slices
  • rice pilaf
  • sugar snap peas

Wednesday, January 2, 2013

Official Start of the New Year


  • a pot of Christmas Morning tea
  • ham and asparagus quiche


  • Hormels Tamales
  • Chili

  • Fried Ham on Toast

Tuesday, January 1, 2013

Good Luck and Prosperity

The black eyed peas will be more palatable mixed with the Rice Pilaf.

Today's creation: a Ham and Asparagus quiche.

Could even be breakfast, lunch and dinner.