Little Accountability

Roast breast of Cornish Hen

Raspberry Honey Kefir

Chinese Dinner at Lam's

Balance the Carbs

Ham and Egg 

Sourdough Toast

Coffee

Smoky, Moki Beans from Colorado

Nutri Blast

Quinoa Linguini with Pumpkin Marinara

Romaine with Kalamata Olives, Peppers and Feta

Start with a Smoothie

Strawberry and pineapple

Boiled egg

Hot lamb burger on sheepherders bread

Moki Bean Soup

Smoked Ham Hock

Romaine with Kalamata Olives, fresh onion, crumbled feta

Should have added Spearmint

Banana 1/2

Apple 1/2

Avocado 1/2 small

Celery 

Avocado and Tomato sandwich

romaine with feta cheese, kalamata olives and 

steamed beets

balsamic vinaigrette

Chicken Verde Enchilada

Tomato

Celery

Strawberries

Mandarin Orange

Fennel

Spoiled Rotten

Cold Chinese Food

Lemon Chicken

Foil Wrapped Chicken

Garden Patch Juice

Coffee


Fruit Salad


Stuffed Portobello Mushroom

Nutri Blast

No Joke

Sour Cream and Plum Coffee Cake

Coffee

Handful of walnut pieces

Egg Benedict

Virgin Mary

Roast Chicken and Vegetables

(Carrots, Baby Bok Choy, Shallots)