End of the Month

• Ruffles ♥
• Tomatoes with Cucumber ♥
• Coffee ♥
• Apricot Mango Greek Yogurt ♥
• Cheese and Chips ♥
• Turkey Soup ♥
• toasted ciabatta with melted butter ♥

Simple

• Cran Raisins
• clementine
• loaded mashed potatoes
• Turkey Avocado Melt Panini from Raley's

• Cold turkey on dark rye
• clementines
• hot roast turkey with loaded mashed potatoes
• organic carrot

Beginning of the Week

• Starting with a sliced ripe tomato and coffee♥
• Apricot Mango Greek Yogurt♥
• turkey sandwich on Ciabatta♥
• turkey soup

Now for the Leftovers

• Fresh fruit ♥
• pastrami and jarlsberg on dark rye ♥
• turkey vegetable soup with noodles ♥
• Cobb Salad
• Triple Chocolate Bundt cake

Black Friday

• Leftover Ribeye, Mashed Potatoes and Fried Onion Strings ♥
• Persimmon
• Clementines ♥
• Roast Turkey ♥
• Dinner rolls ♥
• sliced tomato ♥

Thanksgiving Repast

• Sliced tomato and cucumber with my coffee ♥
• Dinner rolls with butter ♥
• persimmon ♥
• leftover stuffed portabello mushroom ♥
• Dinner at Scott's Seafood Grill On The River:
• Grilled Ribeye ♥, Garlic Mashed Potatoes ♥, Green Beans ♥, Fried Onion Strings ♥

Before the Feast

• Buttered Rye Toast ♥
• Beet Salad with Walnuts and Feta ♥
• Macaroni and Cheese ♥
• Ginger Pear tea ♥

Chore day Sustenance

• Boiled egg and sliced tomato on toasted dark rye ♥
• 2 clementines ♥
• Pastrami and Jarlsberg on rye ♥
• persimmon ♥
• Tony Roma ribs ♥

Almost Tailgating

• Boiled egg on rye
• tomato
• Chocolate Mousse cake
• stuffed Portabello Mushroom
• Tony Roma Ribs and Monday Night Football

A Sunday Repast

• Boiled egg on Rye ♥
• Greek Shrimp and Cheese Salad ♥
• Stuffed Portabello Mushroom
• Broccoli, Mushrooms and Onions

Saturday Traditions

• Triple Chocolate Mousse Cake
• Chili Cheese Dog
• Beet and Carrots with Feta and Sesame Ginger Dressing
• Tomatoes, Cucumbers

Sketchy Plan of the Day

• Organic Brown Rice Crackers ♥
• Rice cooker eggs ♥
• Garden Patch Juice
• coffee ♥
• Lime Cilantro Shrimp ♥
• Cucumber
• Ramen Noodles with egg and shrimp ♥
• Triple Chocolate Mousse Cake
• Rice Milk

No Company for Dinner

• Garden Patch Juice
• Scrambled Egg with Feta
• Buttered Red Potatoes
• Broccoli Raisin Salad

Almost Guilt Free but it's a Social Dinner...

• Multigrain Oats with butter and turbinado
• Chinese Chicken Curry with Orzo
• White Wine

Tuesday Night NCIS

• Hemp and Flax Granola with Cranraisins and Rice Milk ♥
• Boiled Egg ♥
• Blackberry Smoothie ♥
• Lamb Shank Succotash ♥

Eating from the Cupboard

• Corn meal Pancakes with butter and honey
• coffee
• corn bread and butter
• beet salad
• lamb shank

Depression Dieting

• Nuked red potato with butter salt and pepper
• coffee
• egg
• kidney beans with pico de gallo
• bean tacos

Farmers Winter Market

• Cold Roast Pork on Ciabatta
• Garden Patch Juice
• Coffee
• Pork Chow Mein
• Potato and Leek Soup
• Roasted Vegetables

Veteran's Day

• Orange Blackberry Smoothie ♥
• Coffee and Chicory ♥
• Bruschetta snacks ♥
• Pork and Succotash Soup/Stew ♥
• Mashed Potatoes ♥
• Broccoli and Golden Raisin Salad

At This Point It's Just a Plan

• Blackberries, Walnuts and Greek Yogurt ♥
• Lime Cilantro Shrimp ♥
• Roast Pork Loin with Pluots and Peppers Cooking Sauce 
• Orange Blackberry Smoothie ♥

Davis Farmer's Market

• Grands Flaky Biscuits with Garlic Jelly ♥
• Coffee and Chicory ♥
• Orange ♥
• Buttered Red Potato ♥
• Tuna on Ciabatta ♥
• Lime Cilantro Shrimp ♥
• Blackberries and Walnuts with Greek Yogurt ♥

A Feasible Plan

• Granola and Yogurt ♥
• Fruit ♥
• Chile and Cheese Tamale ♥
• Cream of Chicken Soup ♥
• Carrot and golden raisin Salad

Starting the New Week

• Pear and Orange Smoothie with Granola
• Coffee and Chicory
• Toasted Rosemary Salt bread
• Chicken Stir Fry

Sunday Leftovers and Fresh Produce

• Rosemary Salt bread, toasted and buttered
• Cafe du Monde coffee with chicory
• fresh Fuji persimmon
• chicken thighs in soup with bread and butter

Fruit and Fish

• Bosc Pear
• Coffee
• Granola and yogurt
• Panda Express - Shrimp, Beef Broccoli and Fried Rice
• Stuffed Salmon
• Orange
• Persimmon

T.G.I.F.

• red pear
• coffee
• hemp granola with yogurt
• Chile Relleno
• Crockpot Chicken, Gravy and Biscuits
• Mashed Sweet Potatoes
• Tomato and Cucumber

• Egg Toast with Honey (Sprouted Wheat Berry bread)
• Coffee
• Pear
• Pan grilled Turbot filet with stir fried green beans
• French Po'Boy Crabmeat sandwich 
• Sweet Potato Fries

• Orange Pear Smoothie with extra yogurt
• Avocado toast on sprouted wheat berry bread from TJs
• Stuffed Flank Steak bites from leftovers

• Pear & Orange Smoothie
• Shrimp Ramen
• Stuffed Flank Steak
• Sweet Potato Fries
• Sliced tomato
• Sliced cucumber