- an egg a day
- fresh fruit turned into freezer jam or smoothie portions
- organic produce for meals, juice or freezer
Breakfast looks like Greek Gods Honey Yogurt° and half the steamed egg° I shared with Max.
Lunch might be Beans and Ham Soup with salad° and avocado°
Dinner is shaping up as boneless country ribs with potato, carrot, onion and sauerkraut baked in the crockpot


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