Back to Serious, Seriously

In 2010, with a pre diabetes scare hanging over me I used this daily food journal to plan and (hopefully} execute my daily menu. With an eye to portion control I did quite well, dropping a few pounds and feeling a lot healthier. Let's move back in that direction.

• Fried Rice
• Peking Ribs
• Asian Salad

• Tuna Sliders
• V-8