My Eating Habits are Diverse and Unexpected

For the most part I do not follow a standardized plan for breakfasts that most people call breakfast. I will frequently eat leftovers from the night before. 

While I generally try to follow the Diabetic diet model or Insulin Resistant plan of balancing carbs with proteins I would have to say I am not obsessive about that.

I have no food rules other than to avoid organ meats, for the most part, avoid processed foods, added sugars and starches and farm raised fish and eat fresh and local.

I pretty much eat what I want when I want it yet I also have a concern with meal costs.

Snacks are generally cheese, fresh fruit or nuts.

Today has not been an atypical day.

Breakfast:
2 slices of Raley's Sweet Prairie Bread, toasted and served with butter and homemade fresh plum jam
fresh plum and peach

Lunch:
Leftover cold, pan grilled flank steak
Mixed olives with cheese cubes

Afternoon snack:
3 fresh peaches with Greek Gods Honey Caramel Greek Yogurt

Dinner:
Most likely will be a salad with a quesadilla on the side and possibly some Ranch Style Black Beans with Jalapeno.