Found out the yogurt I've been eating has too many calories. So I cut back the portion to 3 tablespoons. Added one serving Tillamoos.
Skipped lunch after the Scoops and Salsa.
For dinner canned chicken breast as 1.5 sandwich. Garden Patch juice and a dessert of Raspberry Cheesecake Gelato.
Thursday, August 10, 2017
Tough day food wise
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