Made up Rice Cooker Medley
20 minutes cooking time
- Fruit Smoothie
- Ratatouille
- Seasoned Rye Crisp with Cottage Cheese
- Quinoa with Chicken & Mushrooms, Fennel, Green Beans, Carrots
After 2 weeks I am down 3 pounds and 4% loss of body fat.
Now THAT is encouraging.
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