Could be due to the fact that my body has been eating this same diet for 2 years and my metabolism has adjusted to it. Or, my activity level has increased a minimal amount for the calories eaten. Or, I should have taken my waist measurement as they advise, instead of going by poundage. I am not dismayed. The Plan continues.
- Multigrain Cereal
- Handful of Almonds
- Banana Tropical Fruit Yogurt Salad
- 12 Grain Crackers with Liverwurst
- Pasta Fagioli
- Rosemary String Potatoes (Burgerville)
- Mocha Perk Milkshake (Burgerville)


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