Friday, March 22, 2013

Rudimentary at This Time of Morning

In the past I've tried fasting on bottled juices. Knudsen Very, Very Veggie and Trader Joe's Garden Patch Juice are favorites and have palpable fiber. Pink Grapefruit juice is good but seems a bit more acid. I think I prefer the fruit and vegetable blends of the fresh organic juice.

Carrot, Turnip, Yellow Pepper, Orange Juice
Boiled Egg


Naked Reuben
(Corned Beef, Mustard, 1000 Island, Pickle on
Oroweat Schwarzwalder)


1/2 Corned Beef on Rye
(Oroweat Schwarzwalder, 1 slice)
Tomato Soup with cheese




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