Friday, March 15, 2013

Today I Fast

Don't look here for any ideas today.

After yesterday's cheat I decided a 3 Day Fast might be
just what the doctor ordered.

Water
Tea
Orange Mango Banana Smoothie with Kefir


Water
Tea
Organic Beet, Carrot, Celery, pepperJuice
Nonfat Greek Yogurt with Cucumber


Water
Tea
Miso with egg and green onion

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