I ignored the first tenet of my Nutrition Plan and doubled the portion of Broiled Cheddar on Rye√ for breakfast. As a result my tummy doth protest too much. I will make note of that and start paying much closer attention to the rules.
No plans yet for the day. After my shower I will make a decision on how to spend a leisurely day with the dogs doing something for all of us.
Lunch was Linguini Carbonara.√ Barely within the standards for the Diabetic Diet yet if felt and tasted good as my main carb meal.
Late afternoon Mustard Dog√ at Ace Hardware McKinleyville.
I should have settled for a Protein bar instead of the Carl's Guacamole Bacon Burger√ I ate for dinner.
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