Orange Banana Smoothie and Broiled cheese on English Muffin halves as a start to my day.

Strawberry Fields Spinach Salad for lunch
Crockpot Corned Beef for dinner.

No more corned beef for me. I hate to say this but meat doesn't make me feel all that good. Or maybe it's the quantity at one sitting that is the problem. If this was in a hash or shredded with cabbage and onion I might process it differently. As things turned out I had a massive case of 'food poisoning'. Spent Sunday without food or beverage sweating it out in bed.