Dinner - 5 servings of veggies and 1 fruit. 1 carb, 6 oz protein

Alaskan Smoked Salmon Dip
Rosemary Baguette Slices


BBQ Flank teriyaki

Tagliatelle Mongolian stir fry with Zucchini, red pepper and red onion

Cucumber, grape tomato, red onion, feta with Romano Caesar dressing

Mongolian Stir Fry

Mongolian Fire Oil

Sesame Oil

Grilled Pineapple with the Teriyaki Steak 

Tahitian Vanilla Bean Ice Cream for Dessert