Friday, February 20, 2009

No Fruit, Veggies or Whole Grains

Boy do I feel deprived!!!

And should I feel that way? About 2 years ago I shifted to a high fiber diet and it really seems difficult to not eat those foods for 4 days.

For breakfast I managed a cup of yogurt and 2 fresh baked biscuits with butter. Certainly enough FOOD - just not the kind my body expects to process.

I'm already thinking ham and eggs later today. Now might just be the time to fix that rack of lamb. Always a favorite and I'm sure I can find something fiberless to go with it.

Why not have a cup of tea and kwitcherbitchin?

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