We Are What We Eat
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Living on Dog Time
Eclectic and well-rounded with an appreciation for the creative. Adventurous, Poetic, Spiritual, Storytelling Crone, getting by on 1400 calories per day.
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Moving Right Along the Path to Good Health
Back on the Wagon
uh oh
Wasn't Present and Accountable on Saturday
Reprint of a NY Times Column
And That's Just the Start...
***** Bean Recipe
A Different Approach
Tart Kiwi 'Starter'
Dietician Would Approve
Necessity dictates Stocking the Larder
A Low Carb Meal Plan NOT
Getting a Bit of a Late Start Today
Insulin Resistance
Maintain
A Real Quandary today
Grazing Day
Ham and Cheese Scramble
Today I am bright and sunny
Starting this Day
Light Eating Day
Same basic meal but somehow different.Brunch:Monte...
The Plan is Laid Out
Day 2 of the Nutritional Accounting
Plan and Analysis for Today
1. Poached Egg2. Toast and Peanut Butter3. Roas...
1. fresh baked biscuits with homemade blackberry ...
1. poached egg on Rye with a sliced orange2. chi...
Last night's soup was mawwwvelous and will become ...
quick change of direction
Totally unrelated, Patti O introduced me to this s...
Half tonight and half tomorrow.1. Nibs, for mornin...
a New Month
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Patricia Shriver
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Friday, June 5, 2009
1. poached egg on Rye with a sliced orange
2. chicken strips with Santa Fe Rice and Beans, steamed asparagus
3. Penne with Portabella Marinara
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