For Breakfast:
Fiber one with milk (1/2 Cup of each)√
1/2 large nectarine√
Coffee (2 cups)√
For lunch:
handful of almonds as I make my Patty Melt√
Chicken Burger with Cheddar Cheese√
V-8√
For dinner:
Chicken thigh√
Green Beans in Mushroom Sauce√
Rye Toast√
Orange Juice√
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