Saturday, July 4, 2009

A Measured Life...

Two big things emerged from the meeting with the dietician: measured portions and permission to reduce carbs to a minimal level (30g/meal).
I started the day with a Green Onion One Egg Omelet on 7 Grain Wheat Toast.


Dinner will be Baked Beans with Breast of Turkey rollups with cottage cheese and Cranberry.

Lunch is cream of salmon on a biscuit with Tomato Bisque Parmesan Soup.


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