Friday, January 6, 2012

Another Day

  • Cutie = 10g carbs, 1g protein 40 cals
  • Avocado = 10grams fat, 12g carbs, 3grams protein (1/2 avocado) 115 cals
  • Sprouted Rye Toast = 2g fat, 15 g carbs,  5g protein (2 servings) 180 cals


  • Crabcake 129g  =  20g fat, 10g carbs, 22g protein (2 serving) 320 cals
  • Garlic fries = 
  • 13 Bean Chili  = 1g fat, 49g carbs, 18g protein (serving) 270 cals
  • Garlic Bagel Chips =

No comments:

Post a Comment