Saturday, January 7, 2012

Happy Birthday Cousin Tom



  • Sprouted Rye Toast with Butter  = 2g fat, 15 g carbs,  5g protein (2 servings) 180 cals
  • Boiled Egg
  • Avocado with green onion and Adobo  = 10grams fat, 12g carbs, 3grams protein (1/2 avocado) 115 cals
  • Garlic Bagel Chips
  • Rib Eye Steak
  • Potato, Squash, Green Beans, Carrots

No comments:

Post a Comment